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	<title>PositivityNow Blog</title>
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	<description>Positivity Shots from Positivity Now</description>
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		<title>Middle-Aged Mallaise</title>
		<link>http://posnow.wordpress.com/2011/12/29/middle-aged-mallaise/</link>
		<comments>http://posnow.wordpress.com/2011/12/29/middle-aged-mallaise/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:55:28 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[Fun!]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Positivism]]></category>
		<category><![CDATA[being middle aged]]></category>
		<category><![CDATA[Jane Bredius]]></category>
		<category><![CDATA[middle aged mallaise]]></category>
		<category><![CDATA[positivitynow]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/?p=1344</guid>
		<description><![CDATA[When teachers at school were filling our heads with pointless crap, not one of them remembered to tell us about life. Pretty remiss of them, I think. It&#8217;s like all the facts they poured into our heads were meant to prepare us for the most important ride of our lives, only we weren&#8217;t told anything... <a href="http://posnow.wordpress.com/2011/12/29/middle-aged-mallaise/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1344&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Let Faith Run Your Day.</title>
		<link>http://posnow.wordpress.com/2011/08/24/let-faith-run-your-day/</link>
		<comments>http://posnow.wordpress.com/2011/08/24/let-faith-run-your-day/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 08:23:43 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Metaphor]]></category>
		<category><![CDATA[Positivism]]></category>
		<category><![CDATA[PositivityME]]></category>
		<category><![CDATA[appreciate life]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Jane Bredius]]></category>
		<category><![CDATA[NLP Coach Utrecht]]></category>
		<category><![CDATA[nlp in english]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[positivitynow]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/08/24/let-faith-run-your-day/</guid>
		<description><![CDATA[Letting fear run your day is hopeless. Literally. I admit that it&#8217;s easy to do. If you take a quick look at your life and the state of the world, there are plenty of signs and signals telling you that you really ought to be panicking: recession #4 on it&#8217;s way, diseases which will wipe... <a href="http://posnow.wordpress.com/2011/08/24/let-faith-run-your-day/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1342&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Being nice is FUN!</title>
		<link>http://posnow.wordpress.com/2011/08/23/being-nice-is-fun/</link>
		<comments>http://posnow.wordpress.com/2011/08/23/being-nice-is-fun/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 08:05:58 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Fun!]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Positivism]]></category>
		<category><![CDATA[Positivity@Work]]></category>
		<category><![CDATA[PositivityME]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[eightfold path of conflict]]></category>
		<category><![CDATA[gumption]]></category>
		<category><![CDATA[janebredius]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[NLP Coach Utrecht]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[positivitynow]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/08/23/being-nice-is-fun/</guid>
		<description><![CDATA[Deep in my grief and recession-related stress, I spent a few weeks biting the heads off of all and sundry, getting deeper into stress and digging into desperation. It didn&#8217;t feel very good, I became weaker and felt bitter and so I decided to take a different approach: being nice and practising politeness. It works!... <a href="http://posnow.wordpress.com/2011/08/23/being-nice-is-fun/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1340&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Losing &#8211; and then finding &#8211; courage</title>
		<link>http://posnow.wordpress.com/2011/07/27/losing-and-then-finding-courage/</link>
		<comments>http://posnow.wordpress.com/2011/07/27/losing-and-then-finding-courage/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 07:46:08 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Positivism]]></category>
		<category><![CDATA[Reframing]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Courage and Faith]]></category>
		<category><![CDATA[get on with your life.]]></category>
		<category><![CDATA[gumption]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP Coach Utrecht]]></category>
		<category><![CDATA[nlp opleiding utrecht]]></category>
		<category><![CDATA[Overcoming Depression]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/07/27/losing-and-then-finding-courage/</guid>
		<description><![CDATA[Lacking courage? Need some? Just like everything else worth experiencing, you just have to DO it. Here's the heads up on how.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1333&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Expect reality. It bites but not as hard as lies do.</title>
		<link>http://posnow.wordpress.com/2011/07/18/expect-reality-it-bites-but-not-as-hard-as-lies-do/</link>
		<comments>http://posnow.wordpress.com/2011/07/18/expect-reality-it-bites-but-not-as-hard-as-lies-do/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 13:25:03 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Personal Effectiveness]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[dealing with realities of life]]></category>
		<category><![CDATA[Fighting with reality]]></category>
		<category><![CDATA[gumption]]></category>
		<category><![CDATA[individuele begeleiding utrecht]]></category>
		<category><![CDATA[learning to live]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[nlp opleiding utrecht]]></category>
		<category><![CDATA[releasing expectations of others]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/07/18/expect-reality-it-bites-but-not-as-hard-as-lies-do/</guid>
		<description><![CDATA[Don&#8217;t you just love expectations? Those sneaky little buggers that get snagged in your brain and choke all the fun out of what is otherwise a perfectly lovely life? What to do about expectations? I mean, it&#8217;s not like you know they are there. Usually you only find out later that they were in the... <a href="http://posnow.wordpress.com/2011/07/18/expect-reality-it-bites-but-not-as-hard-as-lies-do/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1330&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Chipped but not Broken.</title>
		<link>http://posnow.wordpress.com/2011/07/10/chipped-but-not-broken/</link>
		<comments>http://posnow.wordpress.com/2011/07/10/chipped-but-not-broken/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 08:22:11 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[dealing with grief]]></category>
		<category><![CDATA[Jane Bredius]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[overcoming abuse from parents]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positivitynow]]></category>
		<category><![CDATA[psychological metaphors]]></category>
		<category><![CDATA[recovery from depression]]></category>
		<category><![CDATA[renewal and recovery]]></category>
		<category><![CDATA[scrrew them if they can't take the joke]]></category>
		<category><![CDATA[self empowerment]]></category>

		<guid isPermaLink="false">http://posnow.wordpress.com/?p=1314</guid>
		<description><![CDATA[Eat. Drink. Be merry. For today becomes yesterday and tomorrow becomes today. We are alive and we are renewed. We may have been chipped, but we have not been broken.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1314&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pearls for Dad.</title>
		<link>http://posnow.wordpress.com/2011/06/24/pearls-for-dad/</link>
		<comments>http://posnow.wordpress.com/2011/06/24/pearls-for-dad/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 16:35:56 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[accepting reality]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[janebredius]]></category>
		<category><![CDATA[pearls of wisdom]]></category>

		<guid isPermaLink="false">http://posnow.wordpress.com/?p=1307</guid>
		<description><![CDATA[A few days have passed since I allowed myself to vent my first, raw feelings upon my Dad&#8217;s passing. This grief thing is a very odd experience. No-one can tell you how you will react to news of this calibre, and it&#8217;s always tricky to judge someone elses&#8217; reactions. People feel differently and they express... <a href="http://posnow.wordpress.com/2011/06/24/pearls-for-dad/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1307&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A postcard to my Dad</title>
		<link>http://posnow.wordpress.com/2011/06/23/1300/</link>
		<comments>http://posnow.wordpress.com/2011/06/23/1300/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 08:30:27 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[a postcard to me Dad]]></category>
		<category><![CDATA[Jane Bredius]]></category>
		<category><![CDATA[jane lyle-carter]]></category>
		<category><![CDATA[john lyle-carter]]></category>

		<guid isPermaLink="false">http://posnow.wordpress.com/?p=1300</guid>
		<description><![CDATA[My dad died yesterday.  His &#8220;family&#8221; are having a small gathering to bury  him and I am not part of that rite. Apparently, I was not a part of his family. It&#8217;s strange to consider that he has gone to his grave without saying toodleloo, or in my case, a simple hallo would have been... <a href="http://posnow.wordpress.com/2011/06/23/1300/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1300&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">0001Vv</media:title>
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			<media:title type="html">0002fn</media:title>
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		<item>
		<title>Just be Where &#8211; and When &#8211; you are</title>
		<link>http://posnow.wordpress.com/2011/05/09/1290/</link>
		<comments>http://posnow.wordpress.com/2011/05/09/1290/#comments</comments>
		<pubDate>Mon, 09 May 2011 11:20:33 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Metaphor]]></category>
		<category><![CDATA[Personal Effectiveness]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[future tripping]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[Jane Bredius]]></category>
		<category><![CDATA[mindfullness]]></category>
		<category><![CDATA[positivitynow]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/05/09/1290/</guid>
		<description><![CDATA[Sound advice. Easily said, not so easily done. Easier is to flip out of the moment &#8211; to commit a psychic ecape from the realities of the moment. &#8220;I&#8217;m not enjoying now so let me just fast-forward to a moment which I will enjoy.&#8221; It&#8217;s not a solution. I wonder if we were able to... <a href="http://posnow.wordpress.com/2011/05/09/1290/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1290&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>No help required &#8211; just a hug.</title>
		<link>http://posnow.wordpress.com/2011/04/18/no-help-required-just-a-hug/</link>
		<comments>http://posnow.wordpress.com/2011/04/18/no-help-required-just-a-hug/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 08:32:30 +0000</pubDate>
		<dc:creator>Jane Bredius</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[change of life]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress symptoms]]></category>

		<guid isPermaLink="false">https://posnow.wordpress.com/2011/04/18/no-help-required-just-a-hug/</guid>
		<description><![CDATA[Here&#8217;s a litle plea on behalf of all women between 35 and 50. It&#8217;s intended for partners, friends, relatives and other interested parties. If you notice that we are: - breathing harder - stressing about little things - sweating - shouting - throwing vases - crying - scratching our limbs in a way which makes... <a href="http://posnow.wordpress.com/2011/04/18/no-help-required-just-a-hug/">Read more.</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=posnow.wordpress.com&amp;blog=11136461&amp;post=1284&amp;subd=posnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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